Preparing for that upcoming interview or getting ready for your first date, you are confident enough to make that lasting impression. However, you are still unsure and having mini panic attacks about that not so pleasant bad breath (this is enough to turn off anyone). You know this directly affects your social life as it involves day-to-day interaction with people around you.
Bad breath also known as Halitosis, is a medical condition where a person gives out foul smelling breath while exhaling out. The problematic areas of this medical conditions are- mouth, stomach, tonsils and poor condition of your digestive system. It is also considered as a potential warning sign of your ill health. Regular visit to your dentist and maintaining a proper oral hygiene can definitely reduce this problem to a great extent.
However, we would still recommend you these 5 home remedies for bad breath that will make great changes in your life!
#1 Say hello to your best friend – Water
Water is considered as an ultimate savior for everyone’s life and we vouch for that it comes with innumerable benefits. Keeping your body hydrated not only detoxifies your body, but also fights with bad breathe.
Therefore, drink your way, to a better health and oral hygiene!
#2 Adopt the goodness of Green Tea
Green Tea is your perfect answer towards fitness and oral hygiene. Infused with antioxidant properties, it not only rejuvenates your body but also has a magical ingredient, polyphenols which fights with elements causing bad breath.
So we give you one more reason, to grab a cup of green tea!
#3 Healing properties of Baking soda
Baking soda is one of those perfect ingredients whose addition gives a pinch of magic to those awesome recipes.
However, it also comes with acidic properties which wipe out the agent of bad breath from its roots. Just add a pinch of baking soda in your toothbrush and brush properly. And witness benefit with just one application!
#4 Magic of Tea Tree Oil
Tea Tree Oil, your secret ingredient for a beautiful and flawless skin, has potential to fight with odor causing elements.
Just add few drops of tea tree oil in a glass of water and use it as a mouth wash. And witness the magic yourself!
#5 Citrus Fruits – booster of oral hygiene
The inclusion of citrus fruits in your everyday diet not only gives you healthy body, but also helps in maintaining your oral hygiene.
Citric Acid, which is found mainly in citrus fruits deals with agents causing bad breath in an effective manner and gives you freshness as well.
So what are you waiting for?
Rejoice healthy body and spread that goodness of your sparkling smile!