Your hair is your most precious accessory that comes naturally to every woman. It is something that you love experimenting with and also love to flaunt it.
Having healthier hair is a dream for everyone. However, hair growth is something that is not in our hands.
While some women have ample growth of hair, some others barely have any mane. Also, it is very important that your hair is healthy.
More than the length it is the health of your hair that matters the most. You don’t need to spend heavy amounts at a parlour to achieve this. Simple home remedies can do just the right trick.
How your hair grows depends on a number of factors and how they supplement and interact with each other.
Here is the list of the factors that can deteriorate hair growth:
- Old age
- Unhealthy diet leading to vitamin, mineral, and protein deficiencies
- Weak immune system
- Hormonal imbalance
- Physical stress on the hair, such as over styling and usage of excessive hair products
- Environmental factors, such as seasonal changes, atmospheric pollutants, and sunlight exposure
- Psychological issues like stress, trauma, and anxiety
- Medications like antidepressants and blood thinners
- Sudden weight loss
- PCOS
Home Remedies For Hair Growth and Thickness
For all those hair care enthusiasts here are some of the simple to try home remedies for healthy hair. So, do check out these remedies and get benefit from the household items without the use of expensive oils and other hair care products.
1. Eggs For Healthy Hair
Eggs can do wonders to your hair. Mix one or two eggs according to your hair length and add two tablespoons of hair oil to it. Massage it thoroughly on your scalp. Wash and shampoo your hair after a while and notice amazing changes.
Eggs help to get soft and silky hair. Make a mixture of one spoon olive oil, 3 egg yolks and few drops of vitamin E oil and massage it on the head. Wash with a mild shampoo after 15 minutes.
If you are looking for how to make hair thick and silky home remedies, then this simple remedy involving egg yolk will definitely help you a lot.
SUMMARY Hair treatment with eggs or egg yolks can help you get thick, soft and shiny hair. Simple hair remedies and hair masks with eggs can do the trick.
2. The Great Indian Gooseberry
Amla, a natural coolant, is an excellent remedy for fixing the pitta condition, which reduces graying.
Strengthens Hair: Amla Juice serves as a beneficial tonic for both skin and hair.
Heat some coconut oil with gooseberry powder and strain the oil. Apply at night before going to bed and shampoo your hair the next morning. Do this on a weekly basis for better results.
SUMMARY Amla acts as an excellent tonic for your hair growth. Apply amla powder or drink its juice to reap from its benefits.
3. The Classic Oil Treatment
Who doesn’t like having long locks and voluminous hair growth?
We all deal with hair problems every day and are in constant search of finding home remedies that strengthen our strands and prevent hair loss. Spending tons on salon treatment is not a solution to getting fast-growing healthy hair.
Why go for a hair spa when you can do the simple hair oil massage at home? Applying warm oil to your scalp can work wonders. Oils like coconut oil, olive oil, castor oil, argan oil, jojoba oil, etc are known to boost hair growth.
SUMMARY A warm oil massage for your hair treats many hair related issues, from fast hair growth to preventing hair fall. Coconut oil and olive oil are the most preferred oils of all.
4. Fenugreek Seeds For Healthier Hair
Fenugreek or methi seeds are a kitchen staple of every Indian house. Curries and rice tempered with methi seeds taste so awesome. Similarly fenugreek has been used to treat dozens of hair problems.
Fenugreek seeds are used in traditional home remedies or as a potent hair tonic to improve hair health. Include these seeds in your diet to strengthen your hair.
A hair mask made using fenugreek seed can help to get rid of dandruff and hair loss. Soak some fenugreek seeds overnight and ground it to a fine paste the next morning. Apply it on your scalp and leave it for 30 minutes before washing.
SUMMARY Fenugreek works as a hair tonic for your hair. Use it in your diet or apply its powder as a hair mask to get gorgeous and strong tresses.
5. Healthy Banana For Healthy Hair
Bananas are a great source of nutrition for scalp and hair. These yellow bites improve the texture, manageability and shine of your locks, prevent and control dandruff, add moisture to the scalp, and prevent hair fall.
Bananas are rich in potassium, carbohydrates, vitamins and natural oils which help in improving the natural health and elasticity of the hair. Apply the mashed banana paste on the scalp. Leave it for 15 minutes before washing. You will notice hair grows very fast.
SUMMARY Lack of potassium in diet can cause hair loss thus including bananas in your diet can help remove all hair problems.
6. Diet And Exercise
Always eat a healthy diet and exercise daily. If you eat healthily and stay healthy, everything else will into place!
Our inner health plays an important role in the way we look. Physical activity and a balanced diet is the key to having long, lustrous and healthy hair.
A diet rich in proteins, vitamins, and minerals boosts hair growth and prevents hair fall. So include all fresh vegetables, fruits, legumes and pulses in your diet to make hair strong and manageable.
Regular exercise helps improve blood circulation to the scalp and stimulates growth in hair follicles. Moderate form of exercise like cardio and yoga will help a lot.
Effective Yoga Poses & Exercises for Hair Growth
- Downward-Facing Dog Pose. Also referred to as Adho Mukha Svanasana, the downward-facing dog pose resembles a dog leaning forward.
- Standing Forward Bend Pose.
- Scalp Massage Exercise.
- Rubbing Nails (Balayam Yoga).
- The Diamond Pose.
- Jogging.
- Hair Brushing.
- Side to Side Hops.
SUMMARY Always eat a healthy diet and exercise regularly. If you eat healthily and stay fit, everything else will fall into place, including hair growth!
7. Hibiscus
Hibiscus flower is also known as the flower for hair care. It is a good remedy for curing dandruff and encouraging hair growth. It also helps to prevent premature aging and thickens the hair.
Apply a paste of hibiscus flower with coconut oil and apply on the head before shampooing.
If you are looking for some ways about how to make hair thicker and fully natural, then this remedy using hibiscus will definitely worth trying.
SUMMARY Hibiscus is a traditional cure for hair growth and dandruff. Hibiscus tea or coconut oil infused with hibiscus flower is an ideal home remedy for hair growth.
8. Beer
Beer acts like a miracle potion that makes your hair strong and shiny. Beer has excellent cleansing, nourishing, conditional and hair growth promoting properties. Nowadays, beer shampoos are trending in the market.
Alternatively, you can mix 3 tablespoons beer (make sure it’s flat) in a half cup of warm water and use it in your shower. After you shampoo, rub in the solution, let it sit for a couple of minutes, then rinse it off.
SUMMARY Beer has unbelievable benefits on your hair. It makes your hair strong, frizz-free, manageable, lustrous and thick.
9. Olive Oil
As we mentioned earlier hot oil massage boosts hair growth, olive oil works in same pattern. Olive oil is a good source of vitamins and antioxidants that promote scalp health. Massaging your hair with olive oil improves blood circulation to the follicles and stimulates hair growth.
Heat a half cup olive oil (don’t boil it), and then liberally apply to your hair. Cover your hair with a plastic grocery bag, and then wrap it in a towel. Let it sit for 45 minutes, then shampoo and thoroughly rinse.
SUMMARY Olive oil massage helps get rid of hair problems. It’s an ideal home remedy for thick and shiny hair.
10. Almond oil
In order to add strength to your hair, it is important to go ahead with hair massaging. The Almond oil will be a wonderful consideration in this regard. Your hair will gain its strength with the natural quality of almond oil.
This will also supply adequate quantity of nutrients to your hair roots and make it really easy to manage. You must oil your hair with the almond oil on a regular basis to stay attractive with strong hair.
SUMMARY Almond oil is a nutritious oil that aids hair growth. Oil your hair with almond oil or include it in your diet to get healthy strands.
11. Strawberries
Strawberries are abundant in vitamin C. This helps increase in the absorption of iron in the blood. Iron encourages better scalp health and promotes hair growth.
The sweet red fruit also contains silica that is known to prevent alopecia. It also contains magnesium, copper, fatty acids, folic acid, and vitamin B that are essential for hair growth.
Strawberries are natural hair conditioners for lustrous hair. Make a paste of strawberries and mayonnaise and massage it on the head. Wash the hair after a short while with a mild shampoo
SUMMARY Strawberries contain all the nutrients essential for healthy growth of hair. Consume it in your diet or add it to your hair treatment to reap the benefits.
12. Coconut Milk
Coconut milk works wonders on your scalp. It has the vitamins and minerals to boost hair growth. Applying coconut milk to the hair is one of the best and simple Indian home remedies for hair regrowth.
Take coconut milk from fresh coconut (do not purchase the coconut milk – take it out meticulously from a fresh coconut). To it add half a squeeze of lemon, 4 drops of essential lavender oil. Mix it thoroughly and apply it on your scalp, leave it on for 4-5 hours and then rinse it off.
This is one of the best and simple Indian home remedies for hair regrowth.
SUMMARY Coconut milk moisturizes the scalp and prevents hair fall. Use it regularly to see the benefits.
Take Away Points
If you want to boost your hair growth choose a healthy diet, exercise moderately and pamper your hair with these simple hair treatments. Remember hair treatment at home might take time to show the benefits so you must be patient and stay consistent.
Take out time each day and nourish your hair with essential oils or hair masks. This will improve hair regrowth and prevent hair fall. Relax and unwind to maintain a healthy lifestyle that will boost your hair care treatment plan.
So try these home remedies for healthier hair. You can be sure that they won’t disappoint you!